You Can Only Change Yourself
Stop trying to change those around you, and find instant healing for yourself instead.
Finally put yourself first, not in a selfish way, but a self-preserving way, so you will feel peace and joy again (or maybe for the first time)
1. Week 1 - Video Lesson - YCOCY - You Are Worthy
Soul Writing
Books and Resources
2 Week 2 - Video Lesson - YCOCY- Put Your Needs First
2 Week 2 YCOCY How to begin creating your dream life
Level 10 Life
50 Self-Care Ideas
Journal Prompts for Soul Writing
3 Week 3 Video Lesson - YCOCY - Creating Healthy Boundaries
3 Week 3 Exercise - Non-Negotiable Limits
Events That Cause Stress and Produce _Disease_ by Holmes and Rahe - Google Docs
4 Week 4 - YCOCY - Video Lesson - Tap Into Your Intuition
4 Week 4 Exercise - Tap Into Your Intuition
4 Week 4 Higher Self Meditation